About Us

Professional bodybuilding, strongman, powerlifting,
fitness and strength training gym. 

Titans Gym, originally opened by Martin Mckane in 2001, is now on it's third location at First Floor 3-5 Thomas Street, Birkenhead, Merseyside, CH41 5DD having relocated in 2009 then again in 2011. It lays down the marker when it comes to bodybuilding and strength training gyms. We target both the bodybuilding and strength training market as well as the fitness market with 2017 seeing a refit in cardio equipment and a brand new Strength & Conditioning area built. Titans Gym boasts over 60 pieces of kit on 3 floors including heavy duty stack loaded machines, plate loaded lever machines, racks, and olympic benches all custom built by Powerzone UK. We also have a fantastic free weights area with dumbbells by Jordan going up to 80kg and over100 20kg olympic dics. In addition to this we have a cardio area containing LifeFitness and Concept 2 equipment. In 2017 we hugely upgraded our cardio section to include some top of the line equipment from TechnoGym.

We also have a Stongman Training area which includes Logs, Barrels, Yoke, Axle, Inch Dumbbells, Farmers, Viking Press, Zercha, Tyres, Lifting Platform, Runway, Power Cage, and Texas Power Bar for any aspiring strength athletes. In addition we have a set of Atlas Stones with Stone Wall and a Car Deadlift Frame outside at the rear of the gym. No other gym locally has this range of competition grade strongman equipment available for use. Even better: there is no special membership required. This equipment is available on a standard membership or even with just a daily rate single session.

At reception we provide a comfy seating area with TV and magazines to relax after training. Here we also provide sporting drinks and supplements shop providing products from all the main brands. We are constantly putting on a range of special offers to keep our prices cheaper than the internet. We can provide advice on supplementation to cater for all needs from fat loss to lean muscle mass gain. 

We provide the very best in training advice with onsite Personal Trainers available at competitive rates.  Our on-site personal trainers are experienced professionals who specialise in their own fields at the highest level of competition. We only allow legitimately good trainers on our floor, anything less would lower the quality of service provided and our reputation would be damaged as a result.

Since January 2017 we have a Jiu-Jitsu dojo hosted and operated by the Wirral & International Jiu-Jitsu Federation. Paul is internationally respected for his skill and has a superb reputation.

Our Exercise Hall contains a specially fitted wooden sprung floor along with heavy duty punchbags. This is available to rent for class sessions, group bookings or for exclusive use. Should the exclusive use be rented then we already have plans in place to move the punchbags to a different location in our spacious gym so that we continue to provide them to the many members who make use of them.

There are separate changing facilities and toilets for Men and Women both containing showering facilities.

The is a large FREE car park on-site with Parking Control measures in force to ensure only gym users use the car park.

As of February 2018 we have installed and implemented a staffless system. The future of the health and fitness industry is heavily reliant on long opening hours, but this has the drawback of higher operational costs. In order to extend our opening hours and still be able to offer highly competitive pricing we have invested in a complete solution for our members. The gym is staffed during the peak times and all other times the gym is accessible via an electronic key fob. Simply hold your access key fob up to the scanner and the doors will do the rest. The staffless system is accessible to all members who pay monthly, members who have a six monthly, or members who have annual memberships. This includes members who have taken advantage of a special offer.

Take a look at the facilities section to see what we have to offer. It's quite a lot.